Prenatal Childbirth Classes, Prenatal Education, Prenatal Exercise, Postnatal Exercise, Hills, North Shore NSW
02 9480 9111
The University of Sydney Avondale College of Higher Education

Sydney Adventist Hospital
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Clinical Specialties - Maternity

Pre & Post Natal Education & Exercise Classes

Free access to online antenatal classes through Nourish Baby for parents booked to deliver at the San

In preparation for the birth of your baby with us, we would normally offer expectant parents access to our face-to-face antenatal classes conducted by our maternity educators. These classes provide useful tips on what to expect during childbirth and delivery. Unfortunately in this current climate we are not able to offer these, however we are delighted to provide our pre-booked maternity patients free access to online antenatal classes through Nourish Baby. These online classes are of a high quality and are being provided by the San as a complimentary alternative to the paid classes that are normally available.

Click here for more information on San Maternity's partnership with Nourish Baby including how to register for the classes, and videos from San Obstetricians and a Nourish Baby educator about the importance of antenatal education and the benefits of the partnership.

Online Resources and Support

At the San, we offer a wide range of birthing and parenting programs designed to ensure you are well prepared for the new addition to your family. 

See our range of classes and courses below, and click through to find more information on dates and times, costs, and how to book. 

Choices in Childbirth ClassChoices in Childbirth

  • Prenatal education classes focusing on labour and birth, what is normal and the variations on normal, and immediate postnatal care for mum and bub
  • See more information and book a class

Expecting a Casearean Section Expecting a Caesarean Section

  • For those with a planned caesarean section, focusing on pre-surgical care, anaesthetic options, baby friendly caesars and immediate postnatal care
  • See more information and book a class 

Calmbirth ClassCalmbirth® - ONLINE Classes

Baby Care ClassesBaby Care Classes

Breastfeeding ClassesBreastfeeding Classes

Grandparents ClassGrandparents Classes

Prenatal FitnessPrenatal Fitness


Grandparents ClassPostnatal Education & Fitness


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Sydney Adventist Hospital Clinical Specialties and Services